hearty vegan stew
1 can chili or black beans
1 can small whole potatos
1 tablespoon vegetable broth boullion
2 or 3 shakes of cayanne pepper
2 shakes of garlic powder
mix the hot coffee and boullion first in a lar pot or crock pot until the boullion disolves add the cayanne pepper, garlic powder, onion powder and red wine and heat while stiring occasionaly
strain the potatoes beans and carrots and rinse thoroughly add them to the pot add enough water to cover the top of the vegetable let simmer for 30 to 45 minutes
1 can small whole potatos
3 or 4 shakes of cayanne pepper
add almond milk potatoes and corn in a large pot or crock pot
quarter then peel the onion and separate the layers and also add to the pot add cayanne pepper cook for 45 minutes to an hour