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Monday, November 29, 2021

quick vegan meals

 


 

1. peanut butter - and blueberry or strawberry or raspberry in blender as a jam

2. bananas and oranges

3. sweet potato onion and green beans or green pepper in microwave

4. lettuce, onion, tomato and crouton salad (possibly add rotini) get vegan ranch dressing at trader joe's ?

5. vegan club sandwiches with vegan mayo and tofurkey

6. hash brown potato cakes

7. chili - banana peppers 3 cans of chili beans (or other beans) large can of tomatos chili powder vegetable oil cayanne pepper

8. coconut milk, banana and strawberry and sugarg frozen smoothie

9. vegan hotdogs and buns

10. a little vegetable oil, a little Italian salad dressing and broccoli, red pepper, onion and pasta salad

11. stew - potato, carrots, green beans, celery, onions, boullion, red wine, coffee, vegetable oil

12. corn chowder - almond milk, can of cream corn can of whole corn, 3 cans of whole potatos diced leave 1 cut in half

13. raisin bran / cheerios cereal with chocolate almond milk

14. cinnamon toast (toast w vegan margarine, sugar + cinnamon)

15. pears, peaches and canned pineapples

16. make apple sauce in a blender

17. pasta twist salad rotini italian dressing with vegetable oil chopped: red peppers, onions, carrots, black olives, green peppers + broccoli garlic, celery salt, oregano



Sunday, May 9, 2021



blog post link https://tinyurl.com/kedpsbmr




the soviet military had 11 million military deaths with 11 million soviet military members by the end of ww2 while first fighting allied with nazi germany (russia - germany non aggression treaty wiki)  then defeating nazi germany on the western front after it betrayed them


the u s had 12 million military members and suffered 407,000 u s military deaths while defeating fascist italy, nazi germany, vichy france and japan in two theaters of war


wikipedia says the soviet union's military suffered 8 million to 11 million military deaths during ww2:


wikipedia says the u s military suffered "407,300" u s military deaths during ww2


the soviet union's military had 11 million officers and men by the end of ww2 according to the encyclopedia britanica




the ww2 museum says the u s military had 12 million officers and men by the end of ww2




dad said when they went home on the train after ww2 everyone was listening to sentimental journey and they were supposed to warn their mothers they were about to arrive because so many mothers had heart attacks when they first saw their sons


gramps & grandma https://t.co/E9m1uqqEBY



curiously, dad unknowingly was returning to north adams, mass where the guy who managed the andrews sisters and was married to doris day was born and lived in






Monday, November 30, 2020

killers in our midst

 



antimaskers are the same people supporting the nra's gun deaths among minorities the same people who promote fukushimaish nuclear power the same people who want to raise the speed limits the same people who want to eliminate environmental regulations - to kill americans

Friday, November 13, 2020

quick cheap & easy vegan recipies for love

 



hearty vegan stew


1 can cut green beans


1 can chili or black beans


1 can sliced carots


1 can small whole potatos


1 cup of coffee


1 tablespoon vegetable broth boullion


2 or 3 shakes of cayanne pepper


2 shakes of garlic powder


1 shake of onion powder


1/2 cup of red wine


mix the hot coffee and boullion first in a lar pot or crock pot until the boullion disolves add the cayanne pepper, garlic powder, onion powder and red wine and heat while stiring occasionaly

strain the potatoes beans and carrots and rinse thoroughly add them to the pot add enough water to cover the top of the vegetable let simmer for 30 to  45 minutes



vegan corn chowder

2 cups of water


1 can whole kernal corn


1 can creamed corn


1 can sliced potatos


1 can small whole potatos


2 cups almond milk


3 or 4 shakes of cayanne pepper


2 medium sized onions

add almond milk potatoes and corn in a large pot or crock pot

quarter then peel the onion and separate the layers and also add to the pot add cayanne pepper cook for 45 minutes to an hour